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Western

July 19, 2012 (Morning)

Exercise Type: Run

Comments:
To the end of Western at Oregon ave and back then extended around Tenley. I've always loved loved loved this run for some reason and haven't run it in awhile so it was really nice. Today was difficult. I knew I'd be sore from SoulCrusher, but was definitely struggling a bit more than I would have expected. Last couple miles were probably 930+ and even though were training by heart rate still, I feel like I should be doing better by this point. Getting a bit worried that times running out to get in shape/feel good, and I don't feel like I'm at that point at all yet. Strength and strides after, pull-up #3 should be coming quite soon. 6 hard tomorrow should be interesting as well.