View Workout (Ben Yavitt)
Rec Center Elliptical
July 19, 2012 (Afternoon)
Exercise Type: Elliptical
Comments:
Always shitty on the elliptical. I was going really fast near the end though. Only reason I do it is so that my quads dont get super jacked.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 15:00 |