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Allegany Run

April 18, 2009 (Morning)

Exercise Type: Run

Weather: Coo, Sunny, Moist

Comments:
Awesome morning run through the park. Stopped about 2 miles into the run to stretch on a boulder in the middle of a rushing creek. felt great.

Next week work on holding to the schedule better.

Went boulder climbing and hiking (4 miles 375 ft up)