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July 20, 2012 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
4.91 Miles 48:45
2.25 Miles 22:00 9:46 / Mile Tempo Merrell Pace Glove - Green
2.56 Miles 25:00 9:45 / Mile Tempo Merrell Pace Glove - Green
0.1 Miles 1:45 17:30 / Mile Cooldown Merrell Pace Glove - Green

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