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Hoffman Park Trails

April 15, 2009 (Morning)

Exercise Type: Run

Comments:
Felt GOOD today, considering yesterday's workout. Threw the orthotics back into the shoes, since the L knee "felt weird" after the workout yesterday.

Stopped to DEUCE x3 on this run! Eek! Otherwise it was a good run.

PM weights at Hudson Anytyme.

Distance Duration Pace Interval Type Shoes
8.0 Miles