View Workout (Ethan Teare)
Takin' It Easy
July 20, 2012 (Morning)
Exercise Type: Run
Comments:
Still feeling kind of sick so I went pretty slow taking it easy on the run. To the bike path via Burton-Windsor and Hale. Hopefully I am feeling back to normal tomorrow.
Essentials: 200 abs, 50 push-ups, hips
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.0 Miles | Cruise | Gel Nimbus 13 blue |