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July 21, 2012 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
2.23 Miles 28:00
1.32 Miles 13:00 9:50 / Mile Tempo Merrell Pace Glove - Green
0.58 Miles 10:00 17:14 / Mile Easy Merrell Pace Glove - Green
0.33 Miles 5:00 15:09 / Mile Cooldown Merrell Pace Glove - Green

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