View Workout (Andy )
Inspired by Boston...perhaps a bit too much
April 20, 2009 (Morning)
Exercise Type: Run
Weather: Perfect!
Comments:
I watched Kara Goucher and Ryan Hall get 3rd in their respective Boston Marathon races and decided in honor of that, I'd go for a long run. Turns out what I thought in my head was a 15 miler was in fact, an 18 miler. I'm going to go eat and collapse now...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 18.0 Miles | 2:20:00 | 7:46 / Mile | Steady State | New Balance 893 v2 |