
July 21, 2012 (Afternoon)
Exercise Type: Run
Weather: 85 Sunny
Comments:
It was hotter and less humid today so it wasn't perfect conditions but still not horrible. I zoned out for most of this and it went well enough.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles | 1:12:18 | 7:13 / Mile | Easy | Brooks Launch Black&Yellow |