View Workout (Jason Daza)
(Untitled)
July 21, 2012 (Night)
Exercise Type: Weights
Comments:
3 sets of 6x 105lb military press
3 sets of 8x 25lb hulk-ups
3 sets of 8x 55lb shoulder shrugs
3 sets of 8x 20lb shoulder raise
3 sets of 8x 15lb side shoulder raise
3 sets of 8x 45lb shoulder-ups