View Workout (Joe Heebner)
Tired and lazy
July 21, 2012 (Morning)
Exercise Type: Run
Comments:
Managed to waste a whole day procrastinating on this one. Felt good at first but kind of tired towards the end.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.15 Miles | 40:05 | 7:46 / Mile | Easy | Ghost 3 Green |