View Workout (Brian Leung)
shakeout
April 16, 2009 (Morning)
Exercise Type: Run
Weather: hot
Comments:
Did an easy 2 mile shakeout from the hotel in the morning. The trails near the golf course are pretty cool.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | Easy | Kayano 15 |