View Workout (Brian Leung)
double
April 20, 2009 (Morning)
Exercise Type: Run
Weather: cold and rainy
Comments:
After taking my spanish makeup, I did an easy double by myself. It was cold and rainy but I felt better during this run than the first.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 27:05 | 6:46 / Mile | Training | Asics 2130 |