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July 21, 2012 (Night)
Exercise Type: Run
Comments:
100 mile relay down in bloomington. it was the hardest race i've ever done. brandon, micah, chad and i ran this and i ran 25 miles total. the race started at 7:30pm and we ran through the night. I'm logging the miles i ran before midnight. My fun distances were 6,7,3.5,4,4.5. the hills were insane too. had about 1.5-2 hours rest in between but that was sitting in a car cramping and tightening up.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
13.0 Miles | Race |