View Workout (Chris Kelly)
Great Day for Sports in America
July 20, 2012 (Afternoon)
Exercise Type: Run
Comments:
New AR in the Steeple for Jager, Tiger chips in at the 18th at the British. Couldn't ask for better.
Dece run. Its cooling down. Ran with a shirt.
Stretch, L7, roll
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:07:20 | 6:44 / Mile | Easy | GTS 12 Green |