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nunn st

April 20, 2009 (Afternoon)

Exercise Type: Run

Comments:
3 mile on fig 8

Distance Duration Pace Interval Type Shoes
6.0 Miles 43:10
2.0 Miles 20:00 9:59 / Mile Warmup  
3.0 Miles 23:10 7:43 / Mile    
0.5 Miles    
0.5 Miles Cooldown  

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