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Heat of the Afternoon

July 22, 2012 (Afternoon)

Exercise Type: Run

Weather: 88 Sunny

Comments:
Downtown Sandusky 10 to Anderson-

I was originally think I would get up early this morning and run but decided against it, so I ran in the middle of the afternoon. I took off my watch and was really sore, so it was something of a forgettable run. I saw my sister running the opposite direction about a mile from my house as I finished.

Distance Duration Pace Interval Type Shoes
10.0 Miles Easy Brooks Launch Silver&Blue