April 21, 2009 (Morning)
Exercise Type: Run
Weather: Supprisingly Sunny
Comments:
Felt good, got really warm really fast. Keep your fingers crossed for good weather tomorrow!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.4 Miles | 59:02 | 7:01 / Mile | Easy | Asics DS 12 |