View Workout (Robert Ontko)
(Untitled)
March 18, 2008 (Afternoon)
Exercise Type: Run
Weather: Cloudy and cool
Comments:
With Link, Grogan, Randy, too many bathroom stops, Eagle, Static 3, iced right hip.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.9 Miles | 50:17 | 7:17 / Mile |