
July 23, 2012 (Night)
Exercise Type: Run
Weather: Hot, ~80 degrees
Comments:
Thought I'd wait until it was darker to run today, with the hope that it'd be cooler. Kind of helped, but I think I'm just going to have to wake up fairly early to get my runs in from now on. Looks like an end to staying up late for me.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
30:00 | Brooks Ghost 4 |