View Workout (Mike Schellen)
Parks
July 23, 2012 (Night)
Exercise Type: Run
Weather: Clear, wind, 93
Comments:
Avg pace 9:56; Avg HR 143; Max HR 172; Calories 628
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 59:30 | 9:55 / Mile | Training | Brooks Adrenaline 12 (yellow) |