View Workout (Andrew McGregor)
(Untitled)
July 6, 2012 (Morning)
Exercise Type: Run
Comments:
in virginia... kinda hilly, took around 35 min, I think. Stopped a couple times, no watch. I'd say I was around 8:30 or faster
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 35:00 | 8:44 / Mile |