April 20, 2009 (Afternoon)
Exercise Type: Run
Comments:
on the treadmill to see if my knees still hurt a lot. they hurt at the beginning, probably to be expected considering i hadn't run in a while... but that went away after i got warmed up. then i just felt kinda out of shape. not too bad. and bored, since i was on a treadmill. didn't want to push it too far at first so i stopped myself after two miles
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.0 Miles | Asics Trainers |