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test run

April 20, 2009 (Afternoon)

Exercise Type: Run

Comments:
on the treadmill to see if my knees still hurt a lot. they hurt at the beginning, probably to be expected considering i hadn't run in a while... but that went away after i got warmed up. then i just felt kinda out of shape. not too bad. and bored, since i was on a treadmill. didn't want to push it too far at first so i stopped myself after two miles

Distance Duration Pace Interval Type Shoes
2.0 Miles   Asics Trainers