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April 21, 2009 (Afternoon)

Exercise Type: Run

Comments:
3x200 w/ 200 btwn

Distance Duration Pace Interval Type Shoes
3.62 Miles 0:00
3.0 Miles   Asics GEL1140 (blue)
600.0 Meters Training Asics GEL1140 (blue)
400.0 Meters Recovery Asics GEL1140 (blue)