July 23, 2012 (Afternoon)
Exercise Type: Run
Comments:
Didn't drink any water during the day. Felt terrible most of the run but had a few good riddles shared. With about two miles left I told Drew just to take off I was wicked out of it. Pseudo passed out in the stairwell while stretching. Note: Drink water if it's fucking hot out.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.0 Miles |