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April 21, 2009 (Night)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
2.5 Miles 30:00
2.0 Miles 20:00 9:59 / Mile   Nike Air Zoom Structure Triax 12+
0.5 Miles 10:00 20:00 / Mile Cooldown Nike Air Zoom Structure Triax 12+

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