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Zoozoozoo

July 25, 2012 (Morning)

Exercise Type: Run

Comments:
early afternoon. 15 warmup, 20 tempo, 31ish cooldown. Felt like going to the zoo, went, 37th to Observatory down Cathedral to the zoo, looped around there, got to pretty much everything except for the bobcats, gorillas and reptiles, then back through Rock creek park and up Dumbarton (felt awful...) to Resevoir and home. Tempo was fine, surprisingly got going quite nicely. Felt yesterday quite a bit after the tempo though, ended up pushing cool down to get home faster which is dumb because I'm going long tomorrow morning, I'll probably go flatter Strength after!