View Workout (Leah Snider)
shakeout
July 25, 2012 (Morning)
Exercise Type: Run
Comments:
Not counting this in mileage because I'm technically not doubling today but legs felt terrible so I felt like I had to go for a shakeout. Ice bath after. I really need to start sleeping too, or at least figure out why I'm not.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 20:00 | Nike Zoom Vomero 5 |