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July 25, 2012 (Morning)

Exercise Type: Run

Comments:
ran in the evening by myself. we lost in the semifinals of the bocce tourny tonight. oh well. it was lots of fun to do. i ate a little food real quick and headed out. it was pretty nice out, not too hot really, especially by the end of the run. very physically relaxing run. i felt like i was genuinely recovering, which is good, because i would really like to make through this week. first at 75, which is the most in 7 days i will ever have. i'm not worried about it, i just think it'd be nice to hit these next few weeks feeling better than the last few. since i was pretty relaxed, i had lots of time to just think about things. didnt really think much about running though. probably a good thing, haha.