July 24, 2012 (Morning)
Exercise Type: Run
Comments:
ran to warrensville solo. i feel like sometimes i just need some me time. regardless of what pace i run, its all under my control, i dont feel bad for slowing anyone down or going too fast for them. just my pace for a while. i was probably a bit quicker on the tail end of the run, which is how i felt early this summer. good news. saw david, said he texted me to see if i wanted to run, but it was probably just after i left. sorry! like i said i needed the alone time, and who knows, maybe he enjoyed it too.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
11.5 Miles | 1:20:42 | 7:01 / Mile |