View Workout (Robert Ontko)
X Marks the Spot for Bunnies
July 26, 2012 (Morning)
Exercise Type: Run
Weather: Dark to sunrise and warm
Comments:
Apartment, Eldridge, Terry Hershey Park: Blue Jay loop to gazebo and bridge and back, Eldridge, Apartment
6:10AM. Sleep: 7.5 hr. Saw a fellow runner dart across Eldridge and get honked at by a motorist, there was a white X near the first bridge, noticed a number of rabbit out and about this morning, stretch, crunches & pushups.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.6 Miles | 37:44 | 6:44 / Mile | Training | Asics 3030-2 |