View Workout (Mike Schellen)
Local area
July 27, 2012 (Morning)
Exercise Type: Run
Weather: Partly cloudy, breeze, very humid, 83
Comments:
Avg pace 9:54; Avg HR 145; Max HR 185; Calories 648
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 59:26 | 9:54 / Mile | Training | Brooks Adrenaline 12 (yellow) |