April 22, 2009 (Morning)
Exercise Type: Run
Weather: low 50s
Comments:
I ran quarry by myself. It was pretty nice at the beginning but I got caught in a storm on fields. It was really windy and rainy pretty hard at the end.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.0 Miles | 58:00 | 7:14 / Mile | 1130 1 |