View Workout (Kerri Sheraden)
(Untitled)
April 22, 2009 (Night)
Exercise Type: Run
Comments:
The new treadmills at the gym are either faster than normal or I am getting slower... :(
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.6 Miles | 30:00 | 8:19 / Mile | Steady State |