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Easy Run

July 26, 2012 (Afternoon)

Exercise Type: Run

Weather: sunny days

Comments:
Myself and RR, KG, and KB with Tely... a fine run as I return to training.

Came home to CC's house and there was two lovin' beagles to greet me. Willow, on loan from her friend, was making ol' Benson a little jealous. He peed on the bed when I petted her.

Later that night, we had a parade of dogs hiking up Signal Hill. And I got to run with the Cliff, MH's amazing greyhound.

The dog days of summer har har

Distance Duration Pace Interval Type Shoes
12.4 Kilometers 58:30 4:43 / Kilometer Easy