View Workout (Simon Lester)
Tiberon
June 26, 2012 (Morning)
Exercise Type: Run
Comments:
Ran and walked with Carmen, felt tired, nice and easy.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.05 Miles | 45:23 | 14:52 / Mile | 102 | 129 | Easy |