View Workout (Simon Lester)
Tiberon
July 3, 2012 (Morning)
Exercise Type: Run
Comments:
Ran and walked with Carmen, felt like I am getting sick.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 2.4 Miles | 32:26 | 13:30 / Mile | 116 | 136 | Easy |