April 21, 2009 (Morning)
Exercise Type: Run
Weather: OK. A little cold
Comments:
Felt good. Started at the D Park and turned 1/2 past Michigan.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles | 43:07:04 | 8:37:24 / Mile | Easy | Kayano 12 YELLOW |