June 11, 2008 (Morning)
Exercise Type: Run
Weather: warm but nice
Comments:
No watch, time based off perceived pace. Was in the faster side of my mileage pace probably around 6:20-6:25 average. From House 2 down Euclid up Stearns to Cedar to Ambleside & NP like normal out to Lee to Mayfield and back through Little Italy to House 2.
3 things happened this run:
-ran through tar because Euclid is finally being paved so had slightly heavier shoes for the run
-saw a hot mom pushing a stroller with twins
-about died when I heard squealing tires going up NP and moved closer to the woods w/o thinking to see a car sliding with his brakes on up over the curb pretty close to where I would have been running
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.7 Miles | 56:00 | 6:26 / Mile | red Radius |