View Workout (Kevin Hopkins)
Airport RD w/ BB
April 23, 2009 (Morning)
Exercise Type: Run
Weather: Nice day!
Comments:
Felt very good. Probably my best run so far this year. Just a hair short of 6 3/4.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 6.68 Miles | 56:26:17 | 8:26:55 / Mile | 158 | Easy | Kayano 12 YELLOW |