View Workout (Kevin Hopkins)

Calendar - Statistics - Workouts

Return to Log Return to Log

GWO- Tredmill

March 20, 2009 (Night)

Exercise Type: Run

Comments:
3@ 24:10
Weights- Shoulders

Distance Duration Pace Interval Type Shoes
4.0 Miles 34:00 8:29 / Mile    

Share on Facebook | Public Link