View Workout (Dana Erickson)
(Untitled)
April 23, 2009 (Afternoon)
Exercise Type: Run
Weather: 82F 22mph Wind
Comments:
Knee seems to feel better after a bike ride versus going out with just a stretch.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.34 Miles | 57:33 | 10:46 / Mile | Brooks Adrenaline 8 |