View Workout (Andy )
It didn't rain...much
April 23, 2009 (Morning)
Exercise Type: Run
Weather: Some rain
Comments:
The usual 12 mile route, I may need to find a new one soon to break up the routine.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.0 Miles | 1:40:00 | 8:20 / Mile | Cruise | New Balance 893 |