View Workout (Peter Williams)
After Intermediate
April 23, 2009 (Afternoon)
Exercise Type: Run
Weather: 70
Comments:
Once around campus (1.4 mile)
then, Once around Education Loop (1 mile)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.4 Miles | Adrenaline 8 2.0 |