View Workout (Nick Jallat)
practice
April 23, 2009 (Afternoon)
Exercise Type: Run
Weather: sunny
Comments:
not really sure how many miles we did
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 0:00 | |||
| 2.0 Miles | Warmup | asics gt-2140 | ||
| 5.0 Miles | Easy | asics gt-2140 |