
July 29, 2012 (Afternoon)
Exercise Type: Run
Weather: ~80 degrees, Hot
Comments:
Felt harder today, but I'd attribute that to the afternoon heat. Really not a great time of day to run, but I've got to run whenever I get the chance.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles | Training | Brooks Ghost 4 |