View Workout (Mike Schellen)
Parks
July 30, 2012 (Morning)
Exercise Type: Run
Weather: Clear, breeze, humid, 83
Comments:
Avg pace 9:19; Avg HR 152; Max HR 183; Calories 672
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 55:51 | 9:18 / Mile | Training | Brooks Adrenaline 12 (yellow) |