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Its Friday

July 27, 2012 (Afternoon)

Exercise Type: Run

Comments:
Today was the company picnic, so although I'd been going into work early for the past few days I got out of work early today. When I got home I played some Halo with Mike and then talked to Brett who came by till David got back. Standard run today. Pretty easy. The last 2 were a bit quicker I think.
Sweet opening ceremony

Distance Duration Pace Interval Type Shoes
10.0 Miles 1:07:31 6:45 / Mile Easy GTS 12 Green