View Workout (Chris Kelly)
Olympic Stupor
July 28, 2012 (Morning)
Exercise Type: Run
Comments:
Dragged myself away from the Olympics to get this run in. Was a pretty good run. Got going pretty good about 6 or 7 miles in. Tried to pair it down over the last half. Was mildly successful. Pretty good long run. Getting strong!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 16.12 Miles | 1:46:44 | 6:37 / Mile | Long | GTS 12 Green |