View Workout (Brandon Riedlinger)
Frustration
July 30, 2012 (Morning)
Exercise Type: Run
Comments:
So my achilles/calf area on my left leg have been bugging me recently, which has caused the mileage last week to drop as I took a couple days to rest it. It was bugging me a lot again today as well, and I stopped early because it was really starting to pull. I've been icing at least once a day, and idk what else to do really.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.6 Miles | 27:25 | 7:36 / Mile | Brooks Adrenaline GTS 12 |